This weekend was filled with absolutely nothing, basically. I ran, ate, cooked, did a little yoga, swimming and visited home. I thought about doing a triathlon this weekend, however, figured it was in my best interest to rest and SAVE. Next weekend is The Annie Oakley Triathlon, following is The Color Run in St. Louis and the last weekend is Labor Day weekend which will include a trip to KC.
Friday started off with doing absolutely nothing. It was actually pretty nice.
Saturday, I got up to start off my 16 mile run outside. However, I came up a snake and went back home. I tried to ignore it, but considering I had to loop past that spot another 4 times didn’t appeal to me. I instead went to the gym to finish up another 14 miles. It was slooowwww and my legs were completely done by the end of it. After that, we packed up and went to pick up Bella.
Plus, I love going home to a home cooked meal.
We’ll ignore the fact that we ate before on our way out of town, oh well!
Sunday, we tried out a church in our area, I learned not to check emails and walk when I’m not familiar with the terrain because walking out of church, I didn’t see the step down and completely ate it, maybe it was a sign of some sort. After that, I made it to the grocery store to cook buffalo chicken meatloaf & carrot pudding (courtesy of PaleOMG), hot yoga, swimming, Local Culture and attempting to clean out my closet.
Super simple meatloaf
It doesn’t look appealing, I PROMISE it’s good though.
Carrots for the carrot cake pudding
Making coconut butter for the carrot cake pudding. (I failed at taking a photo of the outcome)
Hot Yoga
We took Bella with us to Local Culture – Notice she has to be fed by spoon. She can’t eat out of the bowl.
Training Plan
Monday – 4 miles & Tough Mudder Class
Tuesday – Run & Swim
Wednesday – 7 miles
Thursday – Run & Spin
Friday – Rest
Saturday – Annie Oakley Tri
Sunday – 18 miles?